Raw mango or mango juice contains potassium, which helps keep the body cool in extreme heat. Regarding the benefits of raw mango, nutritionists say that 100 grams of raw mango contains 44 calories of potassium. In addition, it contains 54 milligrams of vitamin C and 27 milligrams of magnesium.
Raw mango (কাঁচা আম) 1kg
Raw mango or mango juice contains potassium, which helps keep the body cool in extreme heat. Regarding the benefits of raw mango, nutritionists say that 100 grams of raw mango contains 44 calories of potassium. In addition, it contains 54 milligrams of vitamin C and 27 milligrams of magnesium.
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