Direct from farmers, Jute greens are also used to thicken soups, stews and sauces. Jute vegetables are also very tasty when fried. Jute leaves are rich in omega-3 fats. The reason why eating jute leaves helps reduce inflammation in the body. This vegetable also contains lycopene. It is an antioxidant. It protects our body cells from oxidative damage.
পাট শাক/ Paat Shak
Direct from farmers, Jute greens are also used to thicken soups, stews and sauces. Jute vegetables are also very tasty when fried. Jute leaves are rich in omega-3 fats. The reason why eating jute leaves helps reduce inflammation in the body. This vegetable also contains lycopene. It is an antioxidant. It protects our body cells from oxidative damage.
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