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Direct from farmers, data Shak contain a large amount of vitamin C, folic acid; Which is very beneficial for the skin. The iron in it helps in blood formation and also contributes to keeping the blood clean. It contains vitamin K, which strengthens bones. Dantashak fried with either hilsa or shrimp is a favorite curry of many.
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Direct from farmers, Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber.
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Direct from farmers, Potatoes are very good for digestion. Because potatoes contain high-fiber. Potatoes are rich in Vitamin C; Which is helpful in increasing immunity.
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Direct from farmers, Onion is one of the most used spices in everyday cooking. Roasted curry with fish or meat with chopped onions and jhal masala is more or less our favorite. There are several types of onions available in the market, but the smoky taste of the native small onions is much more palatable than the imported ones.
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Direct from farmers, Unripe fruits, green leaves and flower buds are eaten as vegetables.
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Direct from farmers, Jute greens are also used to thicken soups, stews and sauces. Jute vegetables are also very tasty when fried. Jute leaves are rich in omega-3 fats. The reason why eating jute leaves helps reduce inflammation in the body. This vegetable also contains lycopene. It is an antioxidant. It protects our body cells from oxidative damage.
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Direct from farmers, it is rich in magnesium which helps in keeping the body active. Spinach is also a good source of folic acid. It plays a role in providing energy to the body. Explore the versatility of farm-fresh laal shak for wholesome and flavorful meals.
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It has many nutritional properties in health protection. Pooisha contains a lot of fiber, which removes constipation, helps the body waste to go out properly. Pooisha contains vitamins A and C, which removes skin pathogens, helps in physical growth, keeps the eyesight good and also keeps the hair strong. Explore the versatility of farm-fresh laal shak for wholesome and flavorful meals.
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Direct from farmers, it contains a lot of beneficial fiber, which lowers LDL (bad) cholesterol levels in the body. As a result, protection of the heart is ensured. It also plays a role in eliminating problems like high blood pressure, heartburn etc. Because of this, the barb is very useful in protecting the heart.
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Staright from Farmers, Cabbage is rich in antioxidants. Its phytonutrients revitalize cells, reduce cell inflammation, reduce swelling; It is believed to help prevent cancer, heart disease, diabetes and Alzheimer’s. Explore the versatility of farm-fresh cabbages for wholesome and flavorful meals.
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Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart. There are many varieties that range in size and color. And while eggplants with a deep purple skin are most common, they can be red, green or even black.
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From farmers to your table, broccoli holds culinary potential and nutritional benefits. High in vitamins, fiber, and antioxidants, it supports overall health. Explore the versatility of farm-fresh broccoli for wholesome, nutrient-packed meals.
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Direct from farmers, green chillies pack a punch of flavor and potential. These fiery gems enhance dishes with spice and are rich in vitamins. Add a kick to your culinary creations with the freshness of farm-to-table green chillies.
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Direct from farmers, pumpkins have a yellowish-orange color. It has orange color flesh and edible seeds. Rich in vitamins, minerals, fiber and antioxidants and low in calories. It’s good for male sexual health and seed helps you sleep better.